Moms Weight Loss In Cornelius, NC Is Amazing! - Burn Boot Camp
My Happy SVG


Explore On Demand, book Camp, view weekly Protocol, and more.


Moms Weight Loss In Cornelius, NC Is Amazing!

September 17, 2014

Before starting Burn Bootcamp, I was exhausted and on edge.  My 14 month old still doesn’t sleep well, so I know that I am tired, but this exhaustion was something different.  I just didn’t want to do anything. I felt uncomfortable in my clothes and no longer had any confidence in my body. I suffered from chronic back pain and could never find a solution to my discomfort.

A friend posted a link for a groupon for a month of bootcamp, and I knew I wanted to start my weight loss in Cornelius NC.  I hesitated because it would require me to get up around 5:30 in the morning.  It just seemed impossible. However, then I changed my thinking to “let’s give this a try for a month, maybe it is the jump start I need.”  So I bought the groupon.

I was skeptical/hesitant about joining BBC for a couple of reasons.  First, I was scared that the trainers would be insane drill sergeants.  Secondly, I was worried that I was way too out of shape.  Lastly, the cost was a bit of a sticker shock at first.  However, the first two reasons are incorrect and the money is totally worth it.  The trainers are very welcoming and I have gone to other gyms and never achieved results like I have with BBC.

At first, the plan was to go 2-3 times a week.  After my first class, I decided that I should go everyday so that my body would adjust to getting up early every day.  Plus, exercise every day is a good thing.  I found that working out early actually gives me more energy and starts my day on a positive note.

I will say that after my first few classes, I felt awful.  Not only was I sore, but I was very nauseous.  I figured that feeling would pass and I was correct. I started going 5-6 days a week for the 45 min bootcamp.  After 6 weeks, I could definitely see some changes and was happy with my progress.

During the summer I knew I was going to miss some of my workouts because of traveling as such so I dialed down on my diet. I followed the Whole30 plan, which is very similar to the BBC Nutrition Philosophy of elimination dairy, grains, sugar, and refined flour. Now I feel the best I ever have.  I have more energy than ever and I have confidence that I never have had. My back pain has completely went away and I have made my health a priority thanks to BBC!

Overall, I have lost 14 pounds, 6% body fat, and 23 ½ inches in 4 months!!!

Marlyn Wilkins, Cornelius, NC

Comments are closed.