Shannon Spake Burn Bootcamp Cornelius Weight Loss Story
February 27, 2015
I am SO excited to share the Shannon Spake Burn Bootcamp Cornelius Weight Loss Story with you today! Shannon is a full-time ESPN reporter and travels up to 200 days of the year for her job. She is the mother of two precious twin boys and I am blown away by her dedication to juggle her workouts with Trainer Morgan Kline, job and most important being a great mom!
You can read the Shannon Spake Burn Bootcamp Cornelius Weight Loss Story in her own words here:
“I had been doing bootcamp-style classes for 3 years prior to trying BBC for the first time. I felt as if I had hit a plateau because of the repetitiveness of the training and the limited schedule of my former location. With BBC I can attend a camp any time of the day at any location. I can take camps offered by different instructors and after almost 1 year of up to 5 classes per week, I have yet to have the same camp twice.
The monthly fee is higher than what I was paying at my local gym. I bought a Groupon to try it out and realized that the monthly cost is well worth it for the results I see and the enjoyment I get out of working out with the other women who go to BBC! I prepared for and competed in 3 Triathlons in two months. I complimented my run, bike and swim workouts with bootcamp and I have no doubt it made me stronger and prevented injuries. I have just started training for a half marathons and will continue to do BBC 4-5 times per week. I feel stronger, healthier and more confident that I have in years. As an ESPN reporter, I travel up to 200 days a year for work and am raising two 5-year-old boys. Most of my days are “doing for other people”. BBC is for me! It makes me stronger both physically and mentally.”