change your life

5 Steps to Becoming Your Own Inspiration

When we have the urge to change, we look to magazines, social media, advertisements, friends, professionals and other sources for…

5 Things to Tell Yourself When Trying to Lose Weight

When we set out to reach a certain goal, whether it’s weight loss or improvements in the gym, it’s easy…

Keep Moving

Here at Burn Boot Camp we pride ourselves on inspiring others, empowering women and changing lives. We work hard to…