Paleo Archives

3 Unexpected High-Protein Foods That Aren’t Meat

I believe consuming enough protein is essential to seeing muscle definition, losing weight and reaching your fitness goals. When you…

5 years ago

What’s the Deal with Celery Juice? Celery juice is a hot topic in the health world right now, with health…

5 years ago

This super-spicy, savory and satisfying buffalo chicken spaghetti squash casserole will have you asking for more! No need to feel…

5 years ago

Healthier swaps for holiday desserts are great, but let’s be real: You also need a better-for-you alcoholic beverage option for…

5 years ago

This creamy pumpkin alfredo pasta recipe is the perfect alternative to your favorite comforting and cheesy pasta dishes. This recipe…

5 years ago

I have a love/hate relationship with the scale. Anyone else? We’ve been together since college, and she’s moved with me…

6 years ago

Eating lots of vegetables is essential for better health, but often the thought of yet another salad just doesn’t seem…

6 years ago

We recently threw a grand opening party for one of our Burn Bootcamp locations in Cornelius, North Carolina! We put…

11 years ago

If you have been a follower and friend for quite some time then you should already know that I believe paleo…

11 years ago

Whether you are in the mood for a refreshing summer salad, a delightfully tangy treat, or a mouth watering breakfast…

12 years ago

The healthiest habit anyone could pick up is JUICING on a daily basis! Adding some juice in your regular diet…

12 years ago

Sweet Paprika Chicken & Veggies Here's a new and tasty way to prepare lean chicken and nutritious veggies. Meals that…

12 years ago