Twelve intensely grueling months of mental, physical, and emotional challenge has finally come to an end. I am proud to announce the results of our Transform 2015 contestants Lauren, Laura, and Janel. These ladies embody the essence of true determination. From day one they set out on a mission to reshape their paradigm on what it means to live a healthy lifestyle. Now at day 365, they can look back on this past year knowing they CRUSHED their goals!
Each year Burn Boot Camp gives the opportunity of a lifetime to the lucky applicants who need our help the most. The commitment is scary, the process is difficult, but the results are far more rewarding than even these gals could have imagined!
I am so proud of the hard work and dedication displayed over the last year by these three. They go to show you that no matter where you come from, no matter what your background, with a little help you can exceed what you ever thought was possible for yourself!
PROUDLY introducing our Transform 2015 Burn Boot Camp clients and their results…
Laura Booth – 101 lbs in 12 months
Janel Trzakos – 22 lbs and Healthier Than Ever Before!
Specifically, how has this impacted you this most? I have gained a greater sense of physical and mental self awareness. Physically I will push my body to accomplish more than I ever thought possible but still respect my body when it tells me I need to pull back. Mentally I try to recognize excuses and hold myself accountable for my actions.
What results have you seen? I have undergone so many positive changes in the past year. I have seen my body transform into something brand new to me. I have never been this strong and comfortable in my own skin.
How determined are you to set and achieve your next goal? I am very determined to reach my next goal, which is to find my new, healthy normal. I prioritized and have been focused on this challenge for a long time and now need to transition to a more sustainable, flexible lifestyle. I need to find the path that allows me to keep progressing towards my health and fitness goals but also allows me the flexibility to focus on other areas of my life as well.
What can you say to those in consideration for Transform 2016? The Transformation year will be amazingly fun and challenging. If you are willing to commit to yourself and trust the BBC process, there is no limit to what you can accomplish. The results you can get from the Transform year is worth every passed up drink or dessert; every muscle ache, callous, bleeding elbow or double under whip mark; and every early morning alarm. You are worth the sacrifice.
Lauren Watson – 30 LBS and Happiest She’s Ever Been!
Specifically, how has this impacted you this most? I have terrible anxiety. I used to lie in my bed and battle this disease everyday. It consumes you. It takes all your energy and everything you have and on top of that I was overweight due to the medication I had to take for my anxiety. I had every excuse in the world to let it win but BBC saved my life. Even on my worst days I now have friends, trainers, and owners that will support me, encourage me and get me through my workouts. I have more energy, great friends and a team that is helping me become the best ME.