Another week where we’re tracking the amazing journey of Maggie and her life changing transformation through Project 90!
She has learned so much, gained strength, increased her endurance and bettered herself little by little… and it’s not ending any time soon! Maggie is adopting habits and routines that are more than temporary – they’re a lifestyle.
Read her latest journal entries below…
“Take pride in how far you’ve come and have faith in how far you can go.”
My baby girl graduated from Elon University this past weekend! I am so immensely proud of her and look forward to watching her move into her next adventure.
Of course, graduation weekend meant eating out several times but I am proud of the choices I made. Before we went out I would pull up the menu of the restaurant so I could take my time reviewing the best options.
When we went to a franchise place, I used the tool on the Lose It! app to look up food and nutritional information specific to that place. It really helped to have a game plan going into the meal and not feel pressured to make a quick decision. Was I perfect with everything I ate (or drank…)? No, but it was all in moderation and I enjoyed the celebration with family.
Will it be easy? Nope. Will it be worth it? Absolutely.
Have you ever noticed that there are no light weights at Burn Boot Camp locations? I tend to underestimate myself and I like the option of starting a little lighter and working up. You know, bicep curls with say….six pounds. Nope, not a thing for Burn Boot Campers.
It is funny though to see a handful of us heading straight for the limited number of 10 and 12 weights when an exercise is announced. I admire the ladies that can do reps with the massive 30 pound weights; hoping to get there one day.
“The difference between try and triumph is UMPH!”
My daughter is home for a couple of weeks before heading off on a post-graduation trip and then onto a new career in New York City so I brought her along to a boot camp this week. She’s a relatively fit young person, but the intensity of a 45-minute camp definitely came as a surprise to her. Maybe she thought that dear old mom was doing a fun little “jazzercise” class with a bunch of other ‘mature’ ladies…. She kept up, but I think she was surprised how intense the whole thing was.
She’s only home for the month of July before her big move and when I asked if she was going to do a short-term membership at Burn Boot Camp I was first met with silence and then the noncommittal answer of, “We’ll see…” Rack one up for mom and her high intensity workout program – take that you young whipper-snappers!!!
“The only bad workout is the one you didn’t do.”
I have to be honest; I was just not feeling it this morning. I debated with myself about whether to even go to camp. I was up late and then woke up super early for some reason and that all just put me in a bad mood. But I pushed through and started the drive (still agitated and dreading what was to come). Today’s camp was Strength Training and it was Tough (yes, that’s with a capital T)! My face was red as a tomato by the end but I had challenged myself more than I’d done before and that felt really good.
It’s been 13 days since my last Focus Meeting – I’ve dropped another .7% of body fat for a total loss of 4.2%. I’m only down about a pound but had a good conversation today about building muscle and that whole process. Most notably, my clothes are fitting differently (in a good way!) and I know my stamina and cardio is improving.
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