Weekly Protocol - Burn Boot Camp
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    Jan
    05
    Full Body Strength Core Finisher
    Monday
    Jan
    06
    Bodyweight Conditioning 1 Set Each Finisher
    Tuesday
    Jan
    07
    Lower Body Strength Hold Heaven Finisher
    Wednesday
    Jan
    08
    Core Strength & Conditioning Count & Match Finisher
    Thursday
    Jan
    09
    Upper Body Strength Press Finisher
    Friday
    Jan
    10
    Metabolic Conditioning One Dumbbell Finisher
    Saturday