Weekly Protocol - Burn Boot Camp
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    Oct
    13
    Arm Day Max Rep Finisher
    Monday
    Oct
    14
    Bodyweight Conditioning 10 Rep Finisher
    Tuesday
    Oct
    15
    Full Body Strength Core Finisher
    Wednesday
    Oct
    16
    300+ Rep Challenge Metabolic Conditioning Alternating Finisher
    Thursday
    Oct
    17
    Lower Body Strength Split Squat Finisher
    Friday
    Oct
    18
    Athletic Conditioning 3 & 6 Rep Finisher
    Saturday
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