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May
05
Metabolic Conditioning
Swing,Swing Finisher
Monday
May
06
Lower Body Strength
Hot 100 Finisher
Tuesday
May
07
Core Strength & Conditioning
Partner Finisher
Wednesday
May
08
Upper Body Strength
Rep, Hold Finisher
Thursday
May
09
Athletic Conditioning
Run It Finisher
Friday
May
10
Full Body Strength
Challenge Finisher
Saturday