Weekly Protocol - Burn Boot Camp
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    Sep
    08
    Full Body Strength Squat Finisher
    Monday
    Sep
    09
    Core Strength & Conditioning Low Plank Finisher
    Tuesday
    Sep
    10
    Upper Body Strength Holds & Reps Finisher
    Wednesday
    Sep
    11
    Athletic Conditioning Sprint & Jump Finisher
    Thursday
    Sep
    12
    Lower Body Strength Glute Finisher
    Friday
    Sep
    13
    Bodyweight Conditioning Don’t Miss One Finisher
    Saturday
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