Weekly Protocol - Burn Boot Camp
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Burn Boot Camp Burn Boot Camp
    Mar
    09
    Full Body Strength & Conditioning Sprint, Squat, & Press Finisher
    Monday
    Mar
    10
    Upper Body Strength Max Rep, Hold Finisher
    Tuesday
    Mar
    11
    Core Strength & Conditioning Max Out Finisher
    Wednesday
    Mar
    12
    Lower Body Strength 2 Minute Finisher
    Thursday
    Mar
    13
    Athletic Conditioning Round Finisher
    Friday
    Mar
    14
    Full Body Strength I Go, You Go, We Go Finisher
    Saturday