Your Questions Answered on Eating Fruit and Sugar Alcohols, Lowering Body Fat Percentage, Always Feeling Hungry, Taking Rest Days and More By Nicole Dobson November 13, 2019 I love bringing you the information you are looking for to ensure I am helping you reach your goals. That’s why I love asking my listeners and followers on my Instagram what your top questions are when it comes to nutrition and fitness. Questions I answer in this episode… You talk about the importance of vegetables a lot but what is your view on fruits? How do you stick to healthy eating? What does a regular day of eating look like for you? How can I lower my body fat percentage? What’s the difference between using heavy weights and light weights? I don’t always want to use heavy weights because after five days of Burn, my body is just so tired. Can I use lighter weights and still get toned? What is your opinion of sugar alcohols? Why do I always feel hungry? Find more from me: Instagram: @morgan.a.kline Facebook: @coffee&kettlebells If Coffee & Kettlebells has made a positive impact in any way on your life, I would be beyond appreciative if you took a few seconds of your time to leave a rating and review. Thank you so much for joining me for a cup of Coffee & Kettlebells! Subscribe to the podcast to never miss an episode: Subscribe to Our Blog Blog Email* Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.