The Key To Unlocking Those Hidden Abs
Let's Unlock Those Abs! Today's post is important for all you who are looking to get that flat stomach, definition…
7 years ago
Devan Kline
5 Golden Rules to Nutrition
We All Slip Up Sometimes. If ANYONE knows how difficult it is to constantly eat a clean diet, it is…
7 years ago
Devan Kline’s Full Body Burn Boot Camp Workout Routine
Devan Kline's Full Body Burn Boot Camp Workout Routine Don't be intimidated by the video of this routine! Because if…
8 years ago
Beginners Guide To The Gym
A Beginners Guide To The Gym First time gym user? Don’t be nervous. If you’ve never exercised before and want…
8 years ago
Transform 2016 – Almost There
Transform 2016 Each year Burn Boot Camp gives the opportunity of a lifetime to the lucky applicants who need our help the…
8 years ago
Satisfy Your Sweet Tooth
Healthy Sweet Tooth Killer We all have a moment where we find ourselves craving something sweet and savory. We know…
8 years ago
Burst Training LIVE with Devan Kline
Fast & Effective Every day life can get hectic, but it's not an excuse to skip your workout. Burst training…
8 years ago
Terra-Core: A New Piece Of Equipment To Look Out For LIVE with Devan
Why The Terra-Core? The Terra-Core is a great piece of equipment that is new to Burn Boot Camp. It's revolutionary…
8 years ago
Whole Foods On The Hot Plate LIVE with Devan and Morgan
The Scoop On Whole Foods It can be difficult to find a healthy place to eat when time is of…
8 years ago
LIVE Strength & Conditioning Test
Putting Strength To The Test Ever wonder what qualifies our trainers to be our trainers? It's the Strength & Conditioning Assessment,…
8 years ago
BBC Top Ten Exercises PART 3
Time For The Finisher We're finishing up our Top Ten BBC Exercises with CEO and Founder of Burn Boot Camp,…
8 years ago
Foam Rolling Technique – Mo’bility Less Problems
Mid-week means lots of soreness in those muscles if you've been getting after it in camp. Doctors, Nick & Stefanie…
8 years ago
BBC Top Ten Exercises PART 1
Our founder, Devan Kline and trainer/owner Patrick Hartmann show us how to do Burn Boot Camp's favorite exercises. These exercises…
8 years ago
My 5 Best Ways to Build Your Leg Muscles
It's often the most difficult training session of the week. Your quads, glutes, and hamstrings are amongst the largest muscles…
8 years ago
Top 10 Moments of 2015!
1. BBC Franchise Sweeps the East Coast On February 19th, 2015 Burn Boot Camp's destiny began to take shape. Founders…
8 years ago
Who’s Your Christmas Hero?
Merry Christmas! I hope you woke up to a picture perfect Christmas morning full of love! ...and I hope you…
8 years ago
My *Secret* Fitness Formula (15 Intense Fat Burning Exercises)
Today is your lucky day! I am actually going to reveal the fitness formula I use with all my clients…
9 years ago
8 Tips for Meal Planning
If you have ever struggled with weight loss, meal planning is a way to "think before you act" and can not…
10 years ago
How To Get Where You Want To Be in 20 Years
I would like to have a little chat with you today. Every now and again it is VITAL to you…
10 years ago
Sprinting Versus Jogging
There is Clearly a Better Choice If you are running on a regular basis you are doing something right, but I…
10 years ago
3 steps to Changing Habits
Imagine we are in your living room... You and I are sitting on the couch and we are talking about…
10 years ago
8 Self-Discipline Tactics That Can Change Your Life
This blog post is inspired by a book I read by Brain Tracy, called The Miracle of Self-Discipline. I am about…
10 years ago
The Woman In My Dreams
I hope you had a wonderful week and are ready for a relaxing and healthy weekend! I am going to…
11 years ago
The Healthiest Habit EVER!
The healthiest habit anyone could pick up is JUICING on a daily basis! Adding some juice in your regular diet…
12 years ago