Kat Eide Burn Bootcamp Cornelius Weight Loss Story
We are so excited to share the Kat Eide Burn Bootcamp Cornelius Weight Loss Story with you today! Kat has…
10 years ago
Fitness
Cortney Balicki Burn Bootcamp Cornelius Weight Loss Story
You HAVE to read this! BBC Trainer Cortney Balicki Burn Bootcamp Cornelius Weight Loss Story. How this busy mom of…
10 years ago
Beth Pickley Burn Bootcamp Concord Weight Loss Story
Beth Pickley Burn Bootcamp Concord Weight Loss Story started with the goal to lose weight and trainer Mike Hartshorne has shown her there…
10 years ago
Ashley Frisch Burn Bootcamp Concord Weight Loss Story
Ashley Frisch Burn Bootcamp Concord Weight Loss Story began with Mike Hartshorne when he opened Burn Bootcamp Concord in late July…
10 years ago
Stephanie Drew’s Burn Bootcamp Concord Weight Loss Story
Stephanie is down to 11.6% body fat and yes she kills it at BBC! See Stephanie Drew's Burn Bootcamp Concord…
10 years ago
A Holiday Gift Guide For The Fitness Fanatic In Your Life
Give The Fit Gifts! You know that moment when you open a gift and realize the person giving it to…
11 years ago
Tina’s Weight Loss Tranformation Story Leaves Her Running Circles Around Her Kids!*
From a personal trainers perspective on a weight loss transformation story. “Before joining BBC, the one word that I could…
11 years ago
Moms Weight Loss In Cornelius, NC Is Amazing!
Before starting Burn Bootcamp, I was exhausted and on edge. My 14 month old still doesn't sleep well, so I…
11 years ago
Full Vacation Workout Routine
Day 1 – Random Rock Wall Warm Up – 5 Minute Jog Incline Push Ups – 25 Reps Box (Ledge)…
11 years ago
Kileen Lost 62 LBS While Facing a Full Knee Replacement Surgery
My Take... All I have to say is WOW! I have never seen such an amazing transformation given the circumstances.…
11 years ago
Sprinting Versus Jogging
There is Clearly a Better Choice If you are running on a regular basis you are doing something right, but I…
11 years ago
Top 11 Fitness Myths Most People Believe
#1 Stretching Before a Workout Prevents Injury It is often repeated that static stretching, or holding and locking in a…
11 years ago
Heart Warming 5-Month Fitness Transformation Story
Traci Dudan - Fit Mom of the Month, December 2013 One word describes how I felt before BBC... hopeless. I…
11 years ago
8 Women Lose a Combined 441 LBS
These Burn Bootcamp'ers lost a combined 441 LBS in 2013! Hats off to these amazing women. Check their before and…
12 years ago
Carolynn’s Boot Camp Success
Fit Mom of the Month Carolynn Pierce, October 2013 "I started boot camp late summer of 2012 on a 30…
12 years ago
Fit Mom of the Month, July 2013 – Mila Cainey
Mila Lost 35 LBS and Changed Her Life! Up until I had my first child, I had always been fit…
12 years ago
5 Reasons The Scale Won’t Budge (Free Online Training Too!)
I hope you are having an amazing day and thank you for letting me teach you a little something today!…
12 years ago
Burn Boot Camp Fit Mom of the Month – May 2013
Ozzie Completely Transformed Her Body and Looks Ripped As Ever! I have two beautiful girls, 5 and 3.5, and…
12 years ago
Taking to The Next Level: Brandi and Michelle’s Phase 2
It is no secret that what Brandi Parker and Michelle Sellers have done in the last six months is truly…
12 years ago
Extreme Makeover Burn Boot Camp Edition – Update at 5 Months
The last five months have been nothing less than stellar for Burn Bootcamp Extreme Makeover's Brand Parker and Michelle Sellers.…
12 years ago
Michelle and Brandi – Extreme Makeover Holiday Update
With Christmas right around the corner there is no better gift than the gift of fitness! Well, if you ask…
13 years ago
Big September for Brandi and Michelle
I am very excited to be updating you today! I am SO darn proud of Michelle and Brandi! As you…
13 years ago
Extreme Makeover – Bumps, Bruises, and Burn Boot Camp
After two weeks, 14 workouts, a whole lot of sweat, and a little bit of tears Michelle and Brandi are…
13 years ago
My Top 25 Fitness Tips for Busy Moms
I know you are busy and that is why this blog, Burn Boot Camp, and MamaBurst Online exist in the…
13 years ago