Kissing and Telling with Tony and Alisa DiLorenzo
Today we are welcoming Tony & Alisa DiLorenzo to Coffee & Kettlebells! They are the co-authors of the Amazon bestseller:…
4 years ago
Inspiration
Pregnant & Fit: Essential Nutrients For Kids
A healthy pregnancy diet will promote your child's growth and development. During pregnancy, the basic principles of healthy eating remain…
4 years ago
Jacki Carr on Rocking Your Pivot
Jacki Carr joins Morgan Kline on Coffee and Kettlebells where they chat about rocking our pivots!
4 years ago
Ditching Resolutions for 2020
The New Year is a special and sacred time for so many. A lot of us set new goals -…
4 years ago
The Only Parenting Advice You Really Need
Parenting always feels like such a hot button topic because everyone has their own opinions + experiences that they bring to the…
4 years ago
How To Have The Confidence and Bravery To Reinvent Yourself
Do you find yourself daydreaming about taking a risk on yourself, only to quickly snap out of it due to…
4 years ago
9 Habits That Will Get You Fit and Healthy
If you are looking to get fit and healthy, here are our top nine habits you need to implement into…
4 years ago
How To Be You Through All Life’s Changes
Significant changes in our lives can make us feel lost, maybe even unrecognizable, both physically, mentally. Today, I am encouraging…
4 years ago
Taking Risks On Yourself đź’›
In today’s episode, we’re talking about taking risks and my personal experience in how stepping out of our comfort zone…
4 years ago
Step Out Of The Weight Loss Mindset
Does weight loss consume you? This one is for you. It’s time for you to step outside of the mindset…
4 years ago
5 Steps to Becoming Your Own Inspiration
When we have the urge to change, we look to magazines, social media, advertisements, friends, professionals and other sources for…
5 years ago
Burn Boot Camp Favorites: August Edition
When we hear the word “August,” several things come to mind: the end of summer, kids going back to school,…
5 years ago
5 Things to Tell Yourself When Trying to Lose Weight
When we set out to reach a certain goal, whether it’s weight loss or improvements in the gym, it’s easy…
5 years ago
Sunscreen 101
A high SPF and a moderate price tag—that’s how Americans typically choose a sunscreen. We see 50+ on a label…
5 years ago
Why Burn Boot Camp Partners with the Muscular Dystrophy Association
The average American takes at least 5,117 steps a day without thinking twice—but imagine if you didn't have the ability…
5 years ago
Fitness Trends: What’s worth the hype according to personal trainers.
“Eat this type of diet and you’ll lose weight.” “Drink this and lose belly fat.” “Take this every day and…
5 years ago
What Happened When I Stopped Drinking Alcohol on Weekdays
The Backstory Unwinding is something that I have struggled with for as long as I can remember. Maybe it was…
5 years ago
How to Start the First 30 Days of Your Weight Loss and Fitness Journey
Long-time client Chelsea Templin knows what it means to truly stop starting over. Below she shares her journey with weight…
6 years ago
I Broke Up with My Scale—and Lost Weight Anyway
I have a love/hate relationship with the scale. Anyone else? We’ve been together since college, and she’s moved with me…
6 years ago
5 Ways to Develop Self-Discipline
By Sean Barcellona Self-discipline: the ability to control one’s feelings and overcome one’s weaknesses; the ability to pursue what…
6 years ago
How to Get Clear Skin
By Morgan Kline Hi, it’s Morgan! I’m here to fill up your cup with my weekly recap of Coffee…
6 years ago
How to Stay in Shape During Spring Break Vacation
Cody Burns Spring break is upon us, and if you're traveling, this means expensive airport snacks, fast food, and…
6 years ago
Is Fear of Failure Keeping You From Success?
Sean Barcellona The future can be a scary place. There are unknowns, uncertainties, and challenges waiting for us. Sometimes,…
6 years ago
5 Ways to Raise The Bar in Your Relationships
Cody Burns 2018 is upon us, which means the typical “New Year, new me” mantra starts echoing around you.…
6 years ago