Fuel Up with Intention and Create Healthy Eating Habits with Burn Boot Camp
Learning How to Put (And Keep) Nutrition First Confidence and strength begin with the right fuel. A balanced diet not…
2 months ago
Lifestyle
Talking Nutrition with Gold Medalist, Missy Franklin
Missy Franklin, a 5X gold medalist winner, hall-of-fame swimmer, and Member at Burn Boot Camp Bellevue, knows all too well…
2 months ago
16 essentials you need for your next summer road trip
Heading out on a summer road trip is an exciting adventure filled with endless possibilities for exploration and relaxation. Whether…
6 months ago
The Top 8 Best Ways to Spend Summer with Your Best Friend
Is there any better feeling than spending the summer with your best friends? We're obviously excluding the post-workout feeling you…
7 months ago
Your Guide to Safe and Effective Pregnancy Workouts for Each Trimester
Don't Press Pause Yet... Pregnancy isn’t a pause button on your fitness journey; it’s a new opportunity to see what…
8 months ago
Couple Goals: Building Strength at Burn Boot Camp
Before trying Burn Boot Camp, Vince would often ask his wife, Chantel, to workout with him at his gym. “He's…
11 months ago
Breaking Free from Mental Funk: When The Numbers Don’t Reflect Your Progress
May is Mental Health Awareness Month and in a recent Burn Boot Camp podcast episode, Morgan Kline, co-founder of Burn…
2 years ago
Discover How Two Retired Athletes Became Successful Business Owners At Age 26
MonTayla and Deangelo Yancey are two of our newest Franchise Partners who have just opened the Hiram, GA location west…
4 years ago
Ask The Klines: Ryan’s Birth Story
Today, Devan and I are back with a new episode of Ask The Klines. We are about 2 weeks out…
4 years ago
Kissing and Telling with Tony and Alisa DiLorenzo
Today we are welcoming Tony & Alisa DiLorenzo to Coffee & Kettlebells! They are the co-authors of the Amazon bestseller:…
4 years ago
Pregnant & Fit: Essential Nutrients For Kids
A healthy pregnancy diet will promote your child's growth and development. During pregnancy, the basic principles of healthy eating remain…
5 years ago
Pregnant & Fit: Best Exercises for Every Trimester
When it comes to working out while pregnant, time and energy can be two of the biggest challenges we face.…
5 years ago
How To Clean Up Your Home and Remove Hidden Toxins
Workout routine ✅ Meal prepping ✅ Clean diet ✅ ...But what about your home? ❌ Did you know that indoor air is 2-5x dirtier than…
5 years ago
When It’s Time To Ditch The Pill
Back with us is Dr. Jolene Brighten! Dr. Jolene Brighten is a prominent expert in women’s medicine and leads the…
5 years ago
Ditching Resolutions for 2020
The New Year is a special and sacred time for so many. A lot of us set new goals -…
5 years ago
The Best of 2019!
Merry Christmas! 🎄It's been an amazing year and I want to highlight 3 of my favorite episodes of the year. I've…
5 years ago
The Only Parenting Advice You Really Need
Parenting always feels like such a hot button topic because everyone has their own opinions + experiences that they bring to the…
5 years ago
How To Have The Confidence and Bravery To Reinvent Yourself
Do you find yourself daydreaming about taking a risk on yourself, only to quickly snap out of it due to…
5 years ago
How To Be You Through All Life’s Changes
Significant changes in our lives can make us feel lost, maybe even unrecognizable, both physically, mentally. Today, I am encouraging…
5 years ago
Re-framing what Fit Motherhood Looks Like with Emily Breeze
Today we’re joined by a badass, mom of 3, personal trainer, and CrossFit athlete – Emily Breeze. Emily’s built her…
5 years ago
Taking Risks On Yourself 💛
In today’s episode, we’re talking about taking risks and my personal experience in how stepping out of our comfort zone…
5 years ago
Step Out Of The Weight Loss Mindset
Does weight loss consume you? This one is for you. It’s time for you to step outside of the mindset…
5 years ago
Your Questions Answered on Life, Marriage and Kids
Today I'm bringing you more answers to the questions that you asked! I love bringing you the information you are…
5 years ago
5 Steps to Becoming Your Own Inspiration
When we have the urge to change, we look to magazines, social media, advertisements, friends, professionals and other sources for…
5 years ago