As soon as the clock strikes midnight and the New Year arrives, we all get the itch to press the ‘restart’ button; to restart our health and wellness routine, restart the balance within our body, and restart the way we take care of ourselves.
When your alarm clock goes off at 5:00AM and your room is dark and your bed is exceptionally comfortable, the last thing you want to do is get up and get moving. Beginning your day with a nutritious smoothie that aligns your digestion and gets you energized is one of the greatest ways to revitalize your daily routine
Our one-of-a-kind Mango Turmeric Smoothie recipe will have you ready to begin any day with a positive mindset and a happy and healthy body!
WHAT YOU NEED
1 Banana
1 cup Frozen Mango
1 teaspoon Turmeric
1 teaspoon Cinnamon
1 teaspoon Raw Local Honey
1 tablespoon Apple Cider Vinegar
1-1/2 cups Unsweetened Coconut Milk
Optional: 1 scoop AfterBURN Whey Protein
WHAT YOU DO
Blend the ingredients in a blender until the mango is totally pureed and the smoothie has a delicious light orange color. The frozen mango will also act as ice cubes, giving the smoothie a cold and frothy consistency.
Optional: Enjoy this smoothie with a plate of scrambled egg whites and veggies, or add some Shaklee protein powder to make it a full meal, in itself!
HOW YOU BENEFIT
Mango: Lowers cholesterol and alkalizes your body.
Turmeric: Anticoagulant and anti-Inflammatory, reduces risk of blood clots and inflammation caused by IBS, poor diet or disease.
Bananas: High in potassium which aids in lowering blood pressure and maximizing heart health.
Cinnamon: Lowers blood sugar and decreases glucose in the blood stream.
Raw Local Honey: Fights off allergies central to your area and alkalizes your body.
Apple Cider Vinegar: Fights unhealthy bacteria within your gut and aids in natural weight loss
Coconut Milk: High in healthy fats which aid in muscle repair and healthy digestion.
So when you’re in a breakfast rut, with no motivation or energy, remember to whip up our delicious Mango Turmeric Smoothie and you’ll be ready to Burn!
