Workout Wednesday is back once again! Around here at Burn we love to take “mastering” an exercise to the next level. It’s all about maintaining perfect form and precision before moving on to a new obstacle. We want to make sure you’re taking care of your body and your health, but also learning how to be the best you can be in the world of fitness. What’s the point of performing an exercise if you’re not doing it the right way? A few weeks ago Devan visited Charlotte TODAY to teach viewers how to execute the perfect deadlift that will tone your legs, back, and core.
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