body transformations

Diane’s 130LB Transformation Story LIVE with Daniel Ballard

Diane Is Down 130LBS Diane Eldridge is 44 with 5 children! She started her transformation in October of 2015 -…

Meet Our 2016 Transform Challenge Contestants

Accepting The Challenge Devan Kline, Founder and CEO of Burn Boot Camp, speaks with the 3 Transform Challenge contestants on…

Transformation Testimonials LIVE from BBC Cary

What does "Transformation" mean to us? The word transformation is important to us at Burn Boot Camp. When it comes to…

BBC Top 10 Exercises PART 2

Exercises 5, 6 & 7  Coming Straight To You From Wilmington We decided to take our next 3 top exercises…

7 Terrific Transformation Stories

We kicked off this spring with a pretty tough challenge, asking Burn Boot Camp clients all over the United States…

Meal Prep To Save 10 and Lose 10

More hours and fewer pounds. Wouldn’t that be nice? We know there are only 24 hours in a day and…

Carolynn’s Boot Camp Success

Fit Mom of the Month Carolynn Pierce, October 2013 "I started boot camp late summer of 2012 on a 30…

Fit Mom of the Month, July 2013 – Mila Cainey

  Mila Lost 35 LBS and Changed Her Life! Up until I had my first child, I had always been fit…

Burn Boot Camp Fit Mom of the Month – May 2013

Ozzie Completely Transformed Her Body and Looks Ripped As Ever!     I have two beautiful girls, 5 and 3.5, and…

Taking to The Next Level: Brandi and Michelle’s Phase 2

It is no secret that what Brandi Parker and Michelle Sellers have done in the last six months is truly…

Extreme Makeover Burn Boot Camp Edition – Update at 5 Months

The last five months have been nothing less than stellar for Burn Bootcamp Extreme Makeover's Brand Parker and Michelle Sellers.…

Michelle and Brandi – Extreme Makeover Holiday Update

With Christmas right around the corner there is no better gift than the gift of fitness! Well, if you ask…

Your Toughest Fitness Questions Answered

Today's blog post is a follow up from the Q and A email I sent out last week! I took…

Big September for Brandi and Michelle

I am very excited to be updating you today! I am SO darn proud of Michelle and Brandi! As you…

Do-It-Yourself Kitchen Raid

If you didn't already know from my previous blog posts there is one quote that I like when it comes…

Extreme Makeover – Bumps, Bruises, and Burn Boot Camp

After two weeks, 14 workouts, a whole lot of sweat, and a little bit of tears Michelle and Brandi are…

Brandi and Michelle – Extreme Makeover – Burn Boot Camp Edition

There are few moments in our  lives when we are presented with an opportunity to do something extraordinary. For most…

Seriously Inspirational (Karen Hopper’s Transformation)

We have all been to a point our lives where all light is shed and the only thing left is…

The Secret Weight Loss Trick for Moms

Most people do not associate lifting weights with weight loss. Weight lifting is supposed to be for getting bulky, right? Wrong!…