Spaghetti So Good, You Won’t Believe It
Yes, This Really Is A Recipe For Spaghetti. I thought you might be able to use a quick and healthy…
8 years ago
boot camp
Prevent Injuries LIVE from St. Petersburg
Preventing Injuries Using These Moves Injuries can be sneaky and attack in those weak moments where you begin to slack…
8 years ago
Turn Up The Resistance
Turn Up The Heat - and The Resistance Resistance bands are an awesome piece of equipment that can easily be…
8 years ago
BBC Top Ten Exercises PART 3
Time For The Finisher We're finishing up our Top Ten BBC Exercises with CEO and Founder of Burn Boot Camp,…
8 years ago
The Shoes You Need To Boost Your Burn
Now that you are coming to camps daily and focusing on your eating habits, you might be noticing an increased…
8 years ago
Carolynn’s Boot Camp Success
Fit Mom of the Month Carolynn Pierce, October 2013 "I started boot camp late summer of 2012 on a 30…
11 years ago
Best 25 Healthy Recipes
Best 25 Healthy Recipes We've put together our top 25 recipes (tested and trainer approved!) that we think you could…
11 years ago
Staci’s Fitness Story at Burn Boot Camp
Fit Mom Forever -Staci Grimshaw - 54 LBS and Counting "If anyone would have told me that in a matter…
11 years ago
Fit Mom of the Month, July 2013 – Mila Cainey
Mila Lost 35 LBS and Changed Her Life! Up until I had my first child, I had always been fit…
11 years ago
Burn Boot Camp Fit Mom of the Month – May 2013
Ozzie Completely Transformed Her Body and Looks Ripped As Ever! I have two beautiful girls, 5 and 3.5, and…
11 years ago
Taking to The Next Level: Brandi and Michelle’s Phase 2
It is no secret that what Brandi Parker and Michelle Sellers have done in the last six months is truly…
12 years ago
Michelle and Brandi – Extreme Makeover Holiday Update
With Christmas right around the corner there is no better gift than the gift of fitness! Well, if you ask…
12 years ago
Your Toughest Fitness Questions Answered
Today's blog post is a follow up from the Q and A email I sent out last week! I took…
12 years ago
Big September for Brandi and Michelle
I am very excited to be updating you today! I am SO darn proud of Michelle and Brandi! As you…
12 years ago
Do-It-Yourself Kitchen Raid
If you didn't already know from my previous blog posts there is one quote that I like when it comes…
12 years ago
Extreme Makeover – Bumps, Bruises, and Burn Boot Camp
After two weeks, 14 workouts, a whole lot of sweat, and a little bit of tears Michelle and Brandi are…
12 years ago
Brandi and Michelle – Extreme Makeover – Burn Boot Camp Edition
There are few moments in our lives when we are presented with an opportunity to do something extraordinary. For most…
12 years ago
My Top 25 Fitness Tips for Busy Moms
I know you are busy and that is why this blog, Burn Boot Camp, and MamaBurst Online exist in the…
12 years ago
Quick and Healthy Recipes
Whether you are in the mood for a refreshing summer salad, a delightfully tangy treat, or a mouth watering breakfast…
12 years ago
The Mindset of a Successful Mom
After reading this blog post I want you to ask yourself, "Am I in or am I out?" In my…
12 years ago
The Healthiest Habit EVER!
The healthiest habit anyone could pick up is JUICING on a daily basis! Adding some juice in your regular diet…
12 years ago
Creamy Egg Salad
Creamy Egg Salad Most recipes for egg salad call for fat-filled mayonnaise, but this recipe uses fat free Greek yogurt…
12 years ago
Breakfast Bird Nests
Breakfast Bird Nests You know that curbing your carbs will help you lose weight and tone up, so try this…
12 years ago
Creamy Low Fat Tuna Salad
Creamy Low Fat Tuna Salad Most recipes for tuna salad call for fat-filled mayonnaise, but this recipe uses fat free…
12 years ago