Community

5 Steps to Becoming Your Own Inspiration

When we have the urge to change, we look to magazines, social media, advertisements, friends, professionals and other sources for…

How to Stay in Shape During Spring Break Vacation

  Cody Burns Spring break is upon us, and if you're traveling, this means expensive airport snacks, fast food, and…

5 Benefits of Developing a Strong Fitness Community

  Sean Barcellona Have you ever had one of those days where the last thing you want to do is…

Hey Burn Fam

[vc_row][vc_column][vc_column_text] Hey Burn Fam, It's Fine... If you plan your grocery shopping, laundry, lunch dates and dinner plans around camp times.…

Burn Breakdown

Going anywhere new is intimidating. When you're alone and you have to walk into a room packed with people you've…

Eat Smart At Your Holiday Party

Think Smart The holiday season is full of parties and delicious foods. It can be hard to dial in on…

Don’t Slip Up During The Holiday Season With These Tips

Stay Focused We're wrapping up Nutrition November and heading full force into the holiday season. It's important that you remember…

Build Up Your Strength & Balance

Find Your Balance Balance is a necessary characteristic for all aspects of our lives, but especially in our bodies. To be…

Pink Abtober Story Spotlight: Kim Krause

Kim's Story Kim Krause is a member of Burn Boot Camp Rochester. Her story begins with a family history of…

Pink Abtober Story Spotlight: Stephanie Heil*

Sharing The Story Stephanie Heil is a member of Burn Boot Camp Huntersville. She was diagnosed with breast cancer in…

Pink Abtober Story Spotlight: Angie Parkhouse*

The Spotlight Is On Angie Angie Parkhouse is a member at Burn Boot Camp Mallard Creek. She was diagnosed with…

Pink Abtober Story Spotlight: Emily Riera*

Emily's Story Emily Riera has been a member of Burn Boot Camp Huntersville for over a year. Emily was diagnosed…

Pink Abtober Story Spotlight: Ginnie Ramsey*

Ginnie's Story Ginnie is a member of Burn Boot Camp Naples. She found the lump herself which she describes as…

Pink Abtober Story Spotlight: Julie Underwood*

Julie Is A 3-Year Breast Cancer Survivor Julie Underwood has been attending Burn Boot Camp Pineville since the beginning. Julie's…

Pink Abtober Story Spotlight: Lorrie Bentz*

Lorrie's Has Beat Breast Cancer As Lorrie began to experience menopause, she noticed changes in her breasts. She describes them…

Pink Abtober Story Spotlight: Julie Keilen*

Julie's Story Julie Keilen is a member of Burn Boot Camp La Crosse, who is sharing her story to inspire…

Pink Abtober Story Spotlight: Crystal Perry*

Crystal's Story Crystal's story begins with her diagnosis over 8 years ago. "1 in 8 women will hear the words,…

Pink Abtober Story Spotlight: Tammy Propst*

In The Spotlight For the entire month of October, Burn Boot Camp is shining the spotlight on the stories of…

Pink Abtober Story Spotlight: Melissa Howard

Think Pink For the entire month of October, Burn Boot Camp is thinking pink. We are honoring survivors and fighting…

Smash Balls To Get Fit

Smash Through Your Goals We're a big fan of smash balls here at Burn Boot Camp. They're a great piece…

Satisfy Your Sweet Tooth

Healthy Sweet Tooth Killer We all have a moment where we find ourselves craving something sweet and savory. We know…