Pink Abtober Story Spotlight: Tammy Propst*
In The Spotlight For the entire month of October, Burn Boot Camp is shining the spotlight on the stories of…
8 years ago
fitness
Devan Kline’s Full Body Burn Boot Camp Workout Routine
Devan Kline's Full Body Burn Boot Camp Workout Routine Don't be intimidated by the video of this routine! Because if…
8 years ago
5 Ways To Make The Perfect Salad
How To Make A Healthy Salad Most of the time salad can be a great alternative when you're eating out,…
8 years ago
Smash Balls To Get Fit
Smash Through Your Goals We're a big fan of smash balls here at Burn Boot Camp. They're a great piece…
8 years ago
Satisfy Your Sweet Tooth
Healthy Sweet Tooth Killer We all have a moment where we find ourselves craving something sweet and savory. We know…
8 years ago
A Beginner’s Guide To Eating Clean & Training Mean
Growing On Your Journey Kiah Douglas, Head Trainer of Burn Boot Camp Sandy Springs brings us back to the basics…
8 years ago
Building Confidence
https://youtu.be/wbAZof_M1SY Building Confidence Burn Boot Camp is a fit community of women who do extraordinary things on a daily basis.…
8 years ago
Guide To Running Smart
Pace Yourself Running tends to be the exercise of choice. But there is a lot more to running than simply…
8 years ago
Healthy Recipes For Football Sunday
Healthy Recipes for Football Sunday Fall is right around the corner and, with that comes cool weather, changing colors, and…
8 years ago
Define Your Delts
Defining Your Delts Defining your delts, it is as important as defining any other muscle group.Your delts are an important…
8 years ago
Healthy Sweet Tooth Killer LIVE with Devan
Satisfy Your Sweet Tooth Guilt-Free We all have a moment where we find ourselves craving something sweet and savory. Most…
8 years ago
Resistance Band Workout For Travel
Never Travel Empty-Handed As you leave in a hurry for vacation or a business trip, you might be feeling unprepared…
8 years ago
How To Deal With Negativity
Stay Positive Beginning a lifestyle change can be intimidating. Most people experience obstacles like negative thoughts and people when they…
8 years ago
Burst Training LIVE with Devan Kline
Fast & Effective Every day life can get hectic, but it's not an excuse to skip your workout. Burst training…
8 years ago
Be A Goal Digger LIVE from Fort Mill
Don't "Go Big or Go Home" Just Yet The phrase, "Go Big or Go Home," is a great one to…
8 years ago
Grab A Partner And Get To Work
Two Is Better Than One On days you're lagging to get to the gym, don't skip out - grab a…
8 years ago
What’s Your Ultimate Vacation Exercise? LIVE from Frisco
Don't Slack On Vacation! While it may be tempting to want to take it easy on vacation, it's still important…
8 years ago
10 Exercises You Might Be Doing Wrong LIVE from Naples
It's the morning after a Full Body Strength & Conditioning day at Burn Boot Camp, but you feel sore in…
8 years ago
Sliders Make Us Stronger
What's the deal on sliders? Yes! We are a big fan of using sliders at Burn Boot Camp. There are…
8 years ago
Meet Our 2016 Transform Challenge Contestants
Accepting The Challenge Devan Kline, Founder and CEO of Burn Boot Camp, speaks with the 3 Transform Challenge contestants on…
8 years ago
Transformation Testimonials LIVE from BBC Cary
What does "Transformation" mean to us? The word transformation is important to us at Burn Boot Camp. When it comes to…
8 years ago
Prevent Injuries LIVE from St. Petersburg
Preventing Injuries Using These Moves Injuries can be sneaky and attack in those weak moments where you begin to slack…
8 years ago
BBC Top Ten Exercises PART 3
Time For The Finisher We're finishing up our Top Ten BBC Exercises with CEO and Founder of Burn Boot Camp,…
8 years ago
Get Ripped With Kettle Bells LIVE from Naples
Ready To Get Ripped? We're about to help you take your workout to the next level. Founder and CEO, Devan…
8 years ago