10 Tips To Beat The Holiday Weight Gain!
Let's Beat The Holiday Weight Gain! The Holiday Season is officially in full swing! That means over a month full…
7 years ago
Holidays
Who’s Your Christmas Hero?
Merry Christmas! I hope you woke up to a picture perfect Christmas morning full of love! ...and I hope you…
8 years ago
28 Day Holiday Holdout
Did you know that the average American gains 4-8 pounds during the 28 days between Thanksgiving and Christmas? That’s crazy!…
8 years ago