Pregnant & Fit: Essential Nutrients For Kids
A healthy pregnancy diet will promote your child's growth and development. During pregnancy, the basic principles of healthy eating remain…
4 years ago
inspiration
9 Habits That Will Get You Fit and Healthy
If you are looking to get fit and healthy, here are our top nine habits you need to implement into…
4 years ago
5 Steps to Becoming Your Own Inspiration
When we have the urge to change, we look to magazines, social media, advertisements, friends, professionals and other sources for…
5 years ago
How to Start the First 30 Days of Your Weight Loss and Fitness Journey
Long-time client Chelsea Templin knows what it means to truly stop starting over. Below she shares her journey with weight…
6 years ago
5 Ways to Develop Self-Discipline
By Sean Barcellona Self-discipline: the ability to control one’s feelings and overcome one’s weaknesses; the ability to pursue what…
6 years ago
How to Get Clear Skin
By Morgan Kline Hi, it’s Morgan! I’m here to fill up your cup with my weekly recap of Coffee…
6 years ago
How to Stay in Shape During Spring Break Vacation
Cody Burns Spring break is upon us, and if you're traveling, this means expensive airport snacks, fast food, and…
6 years ago
5 Benefits of Developing a Strong Fitness Community
Sean Barcellona Have you ever had one of those days where the last thing you want to do is…
6 years ago
December Trainer of the Month: Colton Woyak
We can't believe we're already nearing the end of 2017! This year we've recognized a selection of incredible Burn Trainers…
6 years ago
What It Takes
I'm going to tell you something you may not be ready to hear... The exceptional level of fitness, health, and…
7 years ago
Dress In What Drives You.
We know that it's not always easy to get motivated in the morning! Whether you're scrambling to find that one…
7 years ago
Pink Abtober Story Spotlight: Melissa Howard
Think Pink For the entire month of October, Burn Boot Camp is thinking pink. We are honoring survivors and fighting…
8 years ago