10 Tips and Tricks for Eating Healthy
Chelsea Theodoropoulos Happy New Year! Chances are you’re hard at work chipping away at those annual declarations of self-improvement.…
6 years ago
nutrition
10 Tips for Feeling Happier and Healthier at Home
Haley Twist This time of year is all about feeling renewed, refreshed, and reenergized. We know you're on track…
6 years ago
10 Tips for Committing to Raise The Bar
Haley Twist It’s 2018, Burn Nation, and Raise the Bar 2.0 has officially begun! You’ve made it through the…
6 years ago
My “Get Back on Track” Formula
By Devan Kline Alright, I'll come clean: As hard as I try to stick to my diet and exercise…
6 years ago
Thanksgiving Recipes from the Kline Kitchen
by Devan and Morgan Kline Happy Thanksgiving, Burn Nation! We're so thankful to share another holiday with you all, and…
6 years ago
4 Ways to Keep Your Energy High During Camp
Haley Twist We know that it can be tough to maintain a lasting energy level through an intense workout,…
6 years ago
6 Tricks to Fire Up Body Fat Loss
We can probably all agree that eating healthy is a challenge. Especially when we can have food delivered to our…
7 years ago
Intermittent Fasting 101
Lately, across social media and within the walls of the fitness world, there has been consistent talk of intermittent fasting.…
7 years ago
14 Day Detox Drink
It's important to remember that along with exceptional fitness routines, you also need to take care of your body by…
7 years ago
Taco Tuesday
Last week on Facebook Devan asked our Huntersville and Cornelius clients what they were whipping up for dinner that night.…
7 years ago
Quality Not Quantity
Walk down the aisle of your local grocery store and it doesn’t take long before your eyes are locked on…
7 years ago
Gluten Free 411
I've been gluten free for the last six years, and despite all the "hype" this diet has created, I still…
7 years ago
Shaved Brussel Sprout Salad
Brussel sprouts are a staple in the Burn Nutrition kitchen! They're healthy, packed with nutrients and fiber, and they'll leaving you…
7 years ago
Morgan Kline : Eat This Not That
Our very own CFO and Co-Founder Morgan Kline was recently featured in a article published by Eat This Not That!…
7 years ago
You Juice, You Lose.
You know the feeling; your jeans are tight, your skin is broken out and you feel like you look 8…
7 years ago
Eat Smart At Your Holiday Party
Think Smart The holiday season is full of parties and delicious foods. It can be hard to dial in on…
7 years ago
Spaghetti So Good, You Won’t Believe It
Yes, This Really Is A Recipe For Spaghetti. I thought you might be able to use a quick and healthy…
7 years ago
A Delicious Macro Friendly Meal
Make Sure You Get Those Macros! As we all know Mom is the number one decision maker when it comes…
7 years ago
5 Golden Rules to Nutrition
We All Slip Up Sometimes. If ANYONE knows how difficult it is to constantly eat a clean diet, it is…
8 years ago
All Things Nutrition
All Things Nutrition Nutrition is a BIG part in reaching goals and staying healthy! Boot Camp Creedmoor trainer, Scott Tobin…
8 years ago
10 Easy Ways to Burn Fat Faster
There is a reason I crossed out the word ‘easy’ and put ‘simple instead’. There isn't much that comes with…
8 years ago
The Key To Unlock Those Hidden Abs
Today's post is important for all you looking to get that flat stomach, definition in your abs and quality nutrition.…
8 years ago
5 Family Favorite Dinner Recipes
Are you in a dinnertime rut? Do you have trouble pleasing everyone in the family? Well, I am here to…
8 years ago
5 INSTANT Coffee Upgrades
There I sat. Exhausted, mentally hazy, and physically spent from an honest day’s work and a brutal strength & conditioning…
8 years ago