vitamins

Best Drinks to Cure Hangovers

Most of us know the feeling after enjoying a night out with friends—maybe you enjoyed it a little too much.…

Fitness Trends: What’s worth the hype according to personal trainers.

“Eat this type of diet and you’ll lose weight.” “Drink this and lose belly fat.” “Take this every day and…

Good Fats vs. Bad Fats: Everything You Need to Know

Many people in the health and fitness world tend to take an extreme stance when it comes to consuming fat.…

10 Healthy Sleeping Tips for Staying Energized

  Haley Twist At Burn, we know that your days spent balancing a family, work and other responsibilities, healthy eating,…

What Your Diet is Lacking

I was reading a Yahoo article and I was blown away by what it said. The author claimed that vitamins…