Debunked! Top 10 Weight Lifting Myths LIVE from Mount Juliet
Weight Lifting Myths - Debunked! Here at Burn Boot Camp, we love to lift heavy. Whether it's arm day, leg…
8 years ago
weight lifting
The Tricks to Boosting Your Metabolism
10 Tips and Tricks to Boost your Metabolism We all know that the metabolism is the process of breaking down…
11 years ago
The Secret Weight Loss Trick for Moms
Most people do not associate lifting weights with weight loss. Weight lifting is supposed to be for getting bulky, right? Wrong!…
12 years ago