Tag: workout

December Trainer of the Month: Colton Woyak

  We can't believe we're already nearing the end of 2017! This year we've recognized…

22 Workouts Just For You

You don’t need a gym, you don’t need equipment, and all you need is a…

Eat Smart At Your Holiday Party

Think Smart The holiday season is full of parties and delicious foods. It can be…

Don’t Slip Up During The Holiday Season With These Tips

Stay Focused We're wrapping up Nutrition November and heading full force into the holiday season.…

Build Up Your Strength & Balance

Find Your Balance Balance is a necessary characteristic for all aspects of our lives, but especially…

10 Tips To Beat The Holiday Weight Gain!

Let's Beat The Holiday Weight Gain! The Holiday Season is officially in full swing! That…

Devan Kline’s Full Body Burn Boot Camp Workout Routine

Devan Kline's Full Body Burn Boot Camp Workout Routine Don't be intimidated by the video…

Smash Balls To Get Fit

Smash Through Your Goals We're a big fan of smash balls here at Burn Boot…

A Beginner’s Guide To Eating Clean & Training Mean

Growing On Your Journey Kiah Douglas, Head Trainer of Burn Boot Camp Sandy Springs brings…

Building Confidence

https://youtu.be/wbAZof_M1SY Building Confidence Burn Boot Camp is a fit community of women who do extraordinary…