16 essentials you need for your next summer road trip
Heading out on a summer road trip is an exciting adventure filled with endless possibilities for exploration and relaxation. Whether…
1 year ago
Blog
BURN: THE BURN BOOT CAMP FIVE-STEP STRATEGY FOR INNER AND OUTER STRENGTH
ABOUT THE BOOK Burn: The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength offers a fresh, transformative lifestyle…
1 year ago
From Passion to Profession: A Family’s Journey into Burn Franchise Ownership
When you first encounter Jon and Rebecca Metzger, it's immediately apparent that they are a dynamic couple. Fit, grounded, and…
1 year ago
The Top 8 Best Ways to Spend Summer with Your Best Friend
Is there any better feeling than spending the summer with your best friends? We're obviously excluding the post-workout feeling you…
1 year ago
The Benefits of Conditioning and Tips to Love Cardio Days
WHY WE'RE USING *THAT WORD* Yes, we mean "that word," as in conditioning. If that word felt like a jump…
1 year ago
A Glimpse Into the Inspiring Stories of BURN
Stories of Burn Nation Burn Boot Camp has created an incredible tool to help you redefine your life. BURN: THE BURN…
1 year ago
Be Their Muscle: The Power of Community and Raising Money for MDA
Throughout April, Members of Burn Nation came together to raise money for the Muscular Dystrophy Association (MDA). This is the…
1 year ago
Your Guide to Safe and Effective Pregnancy Workouts for Each Trimester
Don't Press Pause Yet... Pregnancy isn’t a pause button on your fitness journey; it’s a new opportunity to see what…
1 year ago
Celebrating the Moms of Burn Nation
It All Starts with Moms Beyond the workout, Burn Boot Camp provides a transformative experience that supports women and their…
1 year ago
Meet Lily Sander: A Fierce Advocate and Shining Example of Resilience
Lily's mission is simple yet powerful: to give back to the community that supported her during her own journey with…
1 year ago