pregnancy

Pregnant & Fit: Essential Nutrients For Kids

A healthy pregnancy diet will promote your child's growth and development. During pregnancy, the basic principles of healthy eating remain…

Pregnant & Fit: Listen to Your Body

Here's the lowdown on being pregnant and fit -- from getting started to staying motivated. First things first, always consult…

Burnin’ with a Baby Bump

You just received the AMAZING news… you’re going to be a mommy! This may not be your first pregnancy, but you…