Push Yourself with Push-Ups
PRIORITIZING PUSH-UPS Everyone wants to get better at push-ups. There is always room for a new PR (personal record), whether…
3 weeks ago
Blog
Our 2025 ‘Be Their Muscle’ Campaign Raised Nearly $500,000 for the Muscular Dystrophy Association
We're proud to announce the success of our ninth annual "Be Their Muscle" fundraising campaign for the Muscular Dystrophy Association…
2 months ago
Introducing PR Week: Your Strength. Your Story. Your Moment.
At the beginning of this year, we introduced a new strategic approach to Burn Boot Camp’s programming: 9 focused training…
2 months ago
5 Natural Remedies for Allergy Relief
Your eyes are red and puffy, you can’t stop sneezing unless you’re dead asleep and the itchiness that’s happening within…
3 months ago
The Do’s and Don’ts of Exercising While Pregnant
The happiest moment of your life just happened, you found out you are pregnant. There are a million different thoughts…
3 months ago
Women’s Top Health Goals for 2025
One in two women say 2025 will see them at their strongest, according to new research. A survey of 2,000…
5 months ago
Ending the Year Committed, Confident, and Strong: A Thank You to Burn Nation
As 2024 comes to a close, we're reflecting on what has been an incredible year for Burn Boot Camp and,…
7 months ago
A Franchise Partner Story: How I Went From the Corporate World to Owning 6 Burn Boot Camp Locations
Picture this. You move across multiple states to get a corporate job with a multi-billion dollar company. You're great at…
9 months ago
Strengthen Your Core with Rotational Med Ball Slams
Why Med Ball Slams? Rotational med ball slams are a powerful, dynamic exercise that combines strength, coordination, and explosive movement.…
9 months ago
Becoming An Award-Winning Franchise Partner with Holly Strickland
"You never know what someone is going through. You don't know if their home life is horrible or if they…
9 months ago