Blog

Stack Your Strength: Training Cycle #1 Starts Now 

Welcome to the start of a big year at Burn Boot Camp. We’re kicking things off with Training Cycle #1, a 4-week…

Ending the Year Proud, Confident, and Strong: A Thank You to Burn Nation. 

As 2025 comes to a close, we’re filled with gratitude for a year that pushed limits, broke barriers, and brought…

Nutrition November Made Easy

Between work, grocery runs, and figuring out if today is actually pajama day at school (again), it’s easy to feel overwhelmed when it comes to nutrition choices. That’s why we’re making…

PR Week at Burn Boot Camp: Progress Looks Good on You.

At Burn Boot Camp, we don’t just train, we transform. And PR Week (Personal Record Week) is the ultimate celebration…

Burn Boot Camp and DAD SZN Kick Off Nationwide Partnership

We're proud to announce a new partnership with DAD SZN, a lifestyle brand co-founded by former NFL quarterback Nick Foles, NFL…

We’re Bringing Back Strong Protocols For a Stronger You

Why Burn Boot Camp is Bringing Back: Back & Glutes, Arms & Core Strength, and Full Body Strength & Conditioning …

Burn Boot Camp Acworth Receives Mark of Excellence Award

Caroline and Daniel Jones, owners of Burn Boot Camp in Acworth, have been named as one of the 2025 recipients of the…

Highlighting Strength, Resilience, and Confidence at Every Age

We're excited to announce the launch of our Proud campaign, a movement designed to inspire people everywhere to celebrate strength,…

Can 28 Days Change Your Body and Your Mind?

We're flipping the script on traditional fitness with a 28-Day Strength & Conditioning Challenge, a national initiative aimed at empowering…

Push Yourself with Push-Ups

PRIORITIZING PUSH-UPS Everyone wants to get better at push-ups. There is always room for a new PR (personal record), whether…